Showing posts with label atopy. Show all posts
Showing posts with label atopy. Show all posts

Friday, June 1, 2012

Allergies, Atopy and Health Care Reform: Why You Should Care

I've written about why public relations matters for atopic and allergic people. This post will deal with why allergic and atopic people need to get involved with government relations, specifically health care policy. While this post is about the future of health care policy in Canada, I think some of the core messages certainly apply elsewhere. That said, Canada clearly has a lot to learn from many other Western nations who handle health care a lot better than we do.

A few weeks ago, I attended a political convention in Toronto. I will "out" myself as a member of the Liberal party at this point. Now that it's out there, you can put whatever spin you wish to on anything I write here, but I am writing this with my unbiased hat on. Liberals have certainly not done anything to advance health care recently and are not in a position to do so at present.

At the Liberal Convention, I had a great opportunity to hear talks by the Honourable Dr. Hedy Fry, M.P. for Vancouver Centre and Liberal Health Critic, and Senator Art Eggleton from Toronto and Deputy Chair of the Committee of Social Affairs, Science and Technology. The latter committee just released an extensive report on the 2004 Health Accord which expires in 2014 - "Time for Transformative Change: A Review of the 2004 Health Accord". If you're not familiar with the jurisdiction involved, very basically health care is administered by provinces, but the money is transferred from the federal government to each province. Some of the exceptions are health care for Inuit, First Nations and Aboriginal peoples as well as veterans and military personnel. Health care for those groups are administered and funded by the federal government.

Recently, I also attended a talk by Globe and Mail columnist and reporter, André Picard entitled "The Path to Health Care Reform: Policy and Politics" organized by the Conference Board of Canada. This was another amazing talk about the future of health care in Canada.

Both Fry and Picard pointed out that the current system of Medicare was created in a different time (the 1950s) and designed to fulfil a much different purpose than it does currently. Medicare was for acute cases and hospitals were for "birth, surgery and death" according to Picard.
  
The medical system is much broader now. There are numerous chronic conditions like asthma, eczema and allergies that require life-long monitoring, treatment and medications. However, the system we currently have was never meant to deal with these kinds of issues. On the most basic level, diagnosis and treatment is still very fragmented. I currently see an immunologist and family doctor. In the past I have seen a dermatologist, pulmonologist and psychiatrist. In the future, chances are good that I will need an ophthalmologist. All of these conditions are related to atopic and allergic conditions, but they're all dealt with in a vacuum. This isn't the same in all countries. In other countries, there are hospital departments which deal with most of these conditions in a much more holistic way, but I have never experienced the same thing in Canada. What makes it even more difficult for people with multiple chronic conditions is the lack of e-records, something discussed by both Fry and Picard. I keep a spreadsheet with the basics of my medical information (treatments, medications, etc.) and print it out when needed, but this needs to be done on a national scale so it can be easily accessed by all relevant doctors and contain thorough data.

What really struck me about Picard's talk is that he addressed the ideological barriers that exist in Canada surrounding Medicare. To critique health care is to risk a politician's career because the concept of universal health care is so entrenched in Canadian pride and identity. We think it distinguishes us, makes us better than everyone else, when really there are a lot of countries who administer universal health care better than we do. Picard called our view of health care "myth"-based, when it should be fact-based. It should be a rational discussion of how to improve a half-century old institution.

I won't go much further into his discussion, because I think it's worth hearing from him. I will include the Globe and Mail article and the video and audio to his actual talk below.

Regarding Dr. Fry's talk, she outlined four areas that need to be addressed:

1. Pharmaceutical strategy
2. Health Human resources
3. E-health
4. Delivery of care

Every point in there is important for those of us with atopic and allergic conditions. The amount of medications I use in a year adds up to a staggering financial amount. I feel I am an otherwise healthy person, but the fact is that I need medications to maintain my health. An important part of Medicare should be financial assistance for medications, yet it's not something we have unless one is hospitalized or meets very narrow criteria.

There is also a shortage of certain specialists and too many dermatologists and family physicians who spend more time selling cosmetic procedures instead of dealing with their medical patients in a timely fashion. Something in there has to change. There should be no reason to wait six to eight months for an appointment. There are immunologists and dermatologists who have figured out the perfect balance and that needs to be looked at.

E-health is a simple concept, but is proving difficult to implement for many reasons, some valid and some not. However, for people who will deal with lifelong conditions, it's necessary. Canada is also the second largest country in the world in terms of land. It is not feasible for every population in Canada to have access to each kind of specialist it needs; however, telehealth (something being done very well by organizations like the Ontario Telemedicine Network) is cost-efficient and practical. Technology and services like this need to be rolled out across the country so that every remote community has access to the best care possible.

Delivery of care deals with multidisciplinary, holistic teams and more of a focus on home care. This is something that is pretty difficult to disagree with. However, it's not happening on the scale it needs to. Considering the fact that seniors form a larger proportion of Canadians than ever before, it's past time to act.

So, what does all of this mean? It means that the health care system we are all proud of needs fundamental restructuring. It means that as people with chronic conditions or as the parents of those with chronic conditions, we need to start pushing our M.P.s and provincial representatives to change now. Health care is something that deserves and requires federal leadership and whatever your political leanings, that's the exact opposite of what the current government wants.

I am always amazed at the amount of backlash when some meaningless person out there makes a disparaging or intolerant remark about kids with peanut allergies. Clearly we have power, but we don't always use it in the most productive way. Regular, motivated parents are responsible for ground-breaking legislation like Sabrina's Law. This is the next step to that kind of legislation. It's about making sure plans are in place to help people with atopic and allergic conditions throughout the rest of their lives.

At some point, your allergic child with asthma or eczema is going to be my age. They're going to be dealing with the health care system all by themselves and wouldn't it be amazing if they didn't have to spend a lot of their income on medications just so they could live a regular life? Wouldn't it be amazing if they didn't spend hours of their time on visits to doctors? Wouldn't you feel better if they had an anaphylactic or asthmatic reaction and the hospital had access to all of their medications and medical history? Shouldn't it be a Canadian right to live in any province and have access to the same level and type of health care services?

That's what this is all about. So, let's get this started. 

Links You Should Read: 
The Path to Health Care Reform: Policy and Politics (AUDIO)- André Picard (Conference Board of Canada) 
Dragging medicare into the 21st century - André Picard (Globe and Mail) 
Time for Transformative Change in Health Care - Senate Report (Committee of Social Affairs, Science and Technology) 
Federal-provincial health accord expires in 2014, experts say it's time feds talk about their plans - Bea Vongdouangchanh (The Hill Times Online)


Links to Get Started:

Monday, April 16, 2012

10 Great Things About Being Allergic & Atopic

There really are some benefits to having allergies and atopy. In honour of World Allergy Week, I've decided to compile my top ten list. Of course, this list is a bit tongue-in-cheek, and definitely not intended to make light of any of these conditions, but all of it is based on my personal experiences.

1. Because you're allergic to so many things, it's pretty impossible to gain too much weight.

2. When you're faced with a really nasty looking, oddly orange-coloured casserole made with cream of mushroom soup, orange juice, overcooked salmon and topped with Ritz crackers, you can truthfully say you're allergic and lie that you're sad you can't eat it since it looks wonderful.

3. The chefs at restaurants frequently make your custom, allergy-free meal way better than your dinner companions' meals and you are envied.

4. Since every restaurant isn't allergy-friendly you get to pick where you want to go when you eat out with friends and family (though you never take advantage of course).

5. If you have an allergic or asthmatic reaction and the ambulance isn't close enough, you get a whole team of firefighters in uniform instead.
 
6. You know enough medical terms that you can actually follow what the actors are saying on House.

7. You baby your skin so much that you'll look 30 when you're 45.

8. To avoid eating scary casseroles (see number 2), you start cooking and realize you're really good at it.

9. You are always well-stocked with epinephrine, anti-histamines, Kleenex, lotion, lip balm, etc.; so, you are literally and figuratively a life-saver at any event.

10.  You know what you can't eat or use; so, you love trying out safe, new foods and products. Your friends and family love your recommendations.

If you've got anything to add, I'd love to read it; so, please add it to the comments below!

Monday, January 30, 2012

My Allergic/Atopic Valentine

Chocolate, flowers, stuffed animals, perfume and jewellery - that pretty much sums up most Valentine's Day presents. Not that there's anything wrong with them, though I'm not sure what to do with the stuffed animals, except give them to my niece.

So, I think we can do better. And, if you have an allergic/atopic girlfriend or boyfriend, I know we can do better.

1. Massage - You have two choices here. DIY or book a single or couples massage at a spa. If DIY, look for a basic massage oil that does not contain your beloved's allergens. A massage oil with a grapeseed base is usually pretty safe. Common allergens found in some massage oils are sweet almond oil, soybean oil and other nut oils. If in doubt, buy a pure, food-grade grapeseed or avocado oil from your local health food store. To make it a little bit more aromatherapeutic, add a couple of drops of lavender or rose. Stay away from essential oils like peppermint since it's an irritant. Remember that many essential oils can irritate if applied directly to the skin, undiluted. Just a couple of drops pre-mixed with the massage oil will do. A note about fragrance, just because it's pure, doesn't mean it's problem-free. Even natural scents can cause respiratory, nasal and/or skin reactions, like contact dermatitis . If in doubt, skip the scent entirely. Focus on creating an inviting atmosphere with heated towels, relaxing music and unscented candles.

If you've decided to go all out and book a massage with a registered massage therapist, do your research and pick a reputable place like spas in hotels or salons that carry your favourite vegan brands. When making the booking, make sure they are aware of your girlfriend's/boyfriend's allergies and can accommodate. If you get the sense that they don't "get it" over the phone, find another place or find another gift.

2. Chocolate - Good quality chocolate that is free of dairy and nuts is a difficult thing to find. Cross-contamination is a common thing in chocolate processing. There are some allergy-free chocolates available, but sadly they're not always great quality. Pacari is a great chocolate since it's pretty much dairy-free. However, there are nuts in some of its products. However, chocolate availability is different from city to city. So, find your nearest and best chocolate boutique and have a face-to-face conversation. When chocolate wrappers say "may contain", it usually does contain. This year, Ange Gardien (located in Boucherville, Quebec) is offering lovely, boutique-style chocolates which are egg-free, nut-free and dairy-free. Any guy who did his research and bought me these, would definitely be in my good books!

3. Jewellery/Watches - You really can't go wrong here, as long as you're buying something of quality. Be aware of nickel allergies. If you're buying that stunning, diamond solitaire in a platinum band, you're probably okay. Local artisans are very aware of what they use in their jewellery; so, email or talk to a designer your beloved admires in order to find something that works. Something else to consider this year is MedicAlert's line of beautiful and casual bracelets - leather, beads, crystals and silver. These might not be worn everyday; so, a special and thoughtful gift for that special someone is appreciated. Make a gift certificate for them and participate in the ordering process.

4. Flowers -With flowers, unless you know for certain that your Valentine is okay with them, it's best to avoid this entire gift giving category. If you decide to go ahead because of experience, stick with low-pollen flowers, like orchids, hydrangeas and pansies. CasaSugar has a great list of Low-Pollen Flowers. What's available will depend on where you live; so, ask your florist for advice.

5. Dinner - Those of us with food allergies can get a little tired of always having to interrogate the restaurant staff about everything before we put it in our mouth. So, once again, you have two choices, DIY or find a safe place. In the case of DIY, it's more than okay to discuss with your girl or boy ahead of time if you don't know everything he or she is allergic to. Ask questions and be interested. It shows a level of dedication that is certainly romantic.

If you're going to take your sweetheart out to a restaurant, try to stick to either a cuisine or restaurant with which they're comfortable. Valentine's Day is about being romantic and showing you care, not having an adventure (a.k.a. trip to the ER). Talk to your significant other and make sure they're comfortable and call the restaurant ahead of time to book and discuss allergies with them. Valentine's Day is busy; so, make time a few days in advance to speak to the chef and advise him or her of the allergens to be avoided. On the day of, tell your server of the allergies and that you've spoken to the chef. A written card with the allergies on it is a great way to make sure no miscommunication happens on a busy night. Review my previous post "Eating Out With Allergies" for more tips.

6. Perfume/Cologne - Skip it. With the countless chemicals and scents contained in any vial of perfume, you're doomed before you begin with this present. From contact dermatitis - allergic and irritant - to asthma and nasal reactions, you can't win. So, unless your darling has requested something specific, keep shopping.

7. Movie Night - This can be as simple as agreeing to see something at the theatre (that you wouldn't otherwise agree to) or spending a wonderful night in with a few movies, wine and allergy-free snacks. This can be as fancy or as casual as your relationship calls for.

The real advice here is to think differently. Valentine's Day is a day to go out of your way to show that special someone you love them. It's not about the amount you spend, but how you spend it. For anyone with atopic conditions or allergic conditions, there are things that are difficult to arrange or obtain. Really think about it. Is it an allergy-free dessert that they didn't have to bake themselves? Perhaps a nice dining experience in which you've already briefed the chef ahead of time so they don't have to. Maybe it's their favourite moisturizer that they have to mail-order to get or a set of bamboo sheets in a beautiful colour so they can have a good night's sleep.

In the end, maybe it has nothing to do with allergies or atopic conditions at all. A visit to a great art gallery exhibit followed by drinks at a nice wine bar can be a great way to spend an evening. Romance is in the eye of beholder.

Thursday, December 8, 2011

10 Allergy- & Atopy-Friendly Gift Giving Ideas

I'll be honest. The best stuff I've ever received during Christmas or for birthdays has had nothing to do with my allergies. In fact, I can't think of a single present I have ever received that has been allergy-related. I have a received a couple of nice items related to skin care though. But, other than that, while I dub myself "AtopicGirl", that's only part of my life and I don't primarily define myself as an allergic/atopic person.

So, I always told myself I would never make one of these lists. However, there are some absolutely amazing allergy- and atopy-related items out this year that I wouldn't mind seeing beneath the tree. So, you'll have to forgive me.


My list is mostly geared towards adults (A) and teens (T), but some are certainly for the children (C) on your list.

1. MedicAlert bracelets: MedicAlert has totally outdone themselves this year. The understated, army-look silver bands are out. What's in are Swarovski Element bracelets and Roots leather bands. Pearls, crystals, silver links - they've literally got a style to suit everyone. (A,T,C) Range of prices CDN

2. Allergy Apparel skull t-shirts: Allergy Apparel has the coolest and cutest skull t-shirts for kids. If you haven't seen these yet, take a look. My only problem is that they don't have bigger sizes. Great gift for that mischievous little boy or girl on your shopping list. (C only, but wish it were A and T) Range of prices USD

3. OneSpot Allergy Lip Balm: This is an easy and brilliant stocking stuffer. It's an allergy-friendly, petroleum-free, scent-free and irritant-free lipbalm which is more difficult to find than one would think. Great product for any age. (A,T,C) $7.50 CDN

4.Monkey Balm: Another fab stocking stuffer. I'm a big fan of petrochemical-free, natural products for eczema and this is it. (A,T,C) $15.62 CDN

5. Don't Kill the Birthday Girl by Sandra Beasley and Allergic Girl: Adventures in Living Well with Food Allergies by Sloane Miller: As a teen or adult with food allergies, your life starts to include a lot more than just what to eat and not sharing lunches. Dating, parties and a whole host of situations where one's parents aren't around come into play. These are also great resources for the newly-diagnosed allergic adult or the adult with an allergic child on your list. I figured it out firsthand, but there are now some great books by well-known allergy advocates. I think these are key for anyone making their way through life with allergies. (A, T) $17.12 & $18.77 CDN respectively. Both at reduced prices on Chapters.Indigo.ca as of 07-Dec-11

6. Fresh Restaurant cookbooks by Ruth Tal (Fresh at Home, Fresh, reFresh) and Veganomicon: I'll be honest again. I don't actually own any allergy-free cookbooks. My mother tried a couple when I was very young and they were horrible. So, she figured out what would work and as I got older I did, too. So, while things have changed for the better on the allergy-cookbook front, my go to cookbooks are still usually vegan and I use regular cookbooks and substitute accordingly. While the books I've recommended include nuts, there are plenty of recipes which work without the use of them or don't have them at all. (A,T) $17.16 - $23.80 CDN. Reduced prices on Chapters.Indigo.ca as of 07-Dec-11

7. Argan oil: While argan oil abounds, finding a pure source is a little less easy and it's expensive. A regular sized bottle is easily in the $80-$100 CDN range. However, for those with eczema, the price can certainly be worth it and it's something they might not buy for themselves. As with anything skincare related, save this for someone you know very well. (A,T) $98 CDN at Oresta: Organic Confectionery

8. Scotch Naturals nail polish: During my teens and early adult years, I was allergic to nail polish. As the years went by, I started using -free nail polishes - nail polishes that were free of the worst chemicals like formaldehyde and toluene. Recently, even better options have come out. Scotch Naturals is water-based and not only are there 30 amazing colours (I'm in love with Flying Scotsman), but they have a cute kids' line, Hopscotch, with 13 vibrant colours like Red Rover, Red Rover and Peter, Peter Pumpkin Eater. (A,T,C) $14.99 USD adults and $11.99 USD children

9. Allergic Living: This falls in the "figuring it out" category. Especially if you have atopy and allergies, pretty much every page has something relevant. Plus, the recipes are always amazing. This is a staple item for anyone with allergies or atopic conditions. (A,T) 1 Year/4 issues $17.69 +tax or 2 Years/8 issues $26.54+tax CDN

10. Epi-Essentials Handbags & Accessory Cases: Epi-Essentials has cute "Grab-and-Go" handbags in cuter colours that can carry your injectors, inhaler, credit cards, keys and more! For people like me who switch between purses, briefcases and totes, they also have accessory cosmetic cases with room for your injectors, inhaler and cosmetics. Great gift for that stylish teen or adult on your list. (A,T) $118 handbag & $68 accessory case USD

Happy Holiday Shopping! Thank goodness mine is done.

Monday, October 10, 2011

World Mental Health Day - October 10, 2011

There isn't a lot of advice I can give regarding mental health. It's not like giving advice about how to eat at a restaurant or find natural treatments. However, the reason I talk about it frequently is because it's often seen as part of an atopic-allergic-depression triad. Basically, allergic and atopic individuals often suffer from depression as well. While, it's not difficult to understand why this is the case, there is no medical consensus on whether depression is caused by the effects of being allergic/atopic or if there is some deeper correlation.

Presently, it doesn't really matter whether it's an effect or another symptom. The fact is that it happens and while there is a lot discussion about how to physically protect and treat allergic/atopic individuals, there is very little said on how to mentally help them. Depression isn't always about being suicidal, but it can still be very debilitating in its silence.

If you are an atopic and/or allergic person or if you are the parent of one, please think about how this might impact you or the person you care for. If it does, talk to your family doctor. Just as you would request an allergist, immunologist or dermatologist, ask to consult with a psychiatrist or certified therapist.

For more information, please speak with your family doctor or contact your local mental health organisation. In Canada:
Mental Health Commission of Canada
Canadian Mental Health Association 
Health Canada - Mental Health