Showing posts with label childhood asthma. Show all posts
Showing posts with label childhood asthma. Show all posts

Monday, August 13, 2012

Vocal Lessons, the Olympics and Asthma

Well, the Olympics is finished, the Paralympics is about to begin and I am only two weeks of singing lessons away from singing at a wedding. Since you're probably asking what an international amateur sport competition has to do with singing lessons, I'll get into it quickly.

Briefly, in my early 20s, I was a fairly decent singer. I got my Grade 8 from the Royal Conservatory of Music, was accepted into a semi-pro choir (though couldn't join), asked and hired to sing at weddings and if there was one thing I was confident about, it was that I could sing well. Over a decade later, my voice hasn't gotten much exercise and singing is something I'm no longer confident about. So, when I was asked to sing at wedding recently, I knew I had to take lessons again. Unfortunately, my asthma is now an issue. I simply don't have the lung capacity I did when I was younger. I'm also suffering from intermittent hoarseness which I will bring up with my doctor shortly.

What got me thinking about the connection between singing and sports was this article from the Globe and Mail - Why Asthma Doesn't Stop Elite Athletes. While the increased prevalence of asthma amongst athletes may be caused by the fact that they often train in very polluted environments, asthma seems to have no impact on their results. In fact, athletes with asthma are well-represented in medal counts. Why doesn't asthma stop these athletes? Researchers pinpointed that the extensive warm-ups performed actually gave a protective effect against broncho-constriction. In other words, proper warm-ups and exercising are good for asthma. It's something doctors have been increasingly telling their asthma patients after decades of saying the opposite, but it's something that needs repeating.

Regarding singing, I've started to increase my physical workout hoping to increase my lung capacity. I won't warm-up with an exercise routine directly before vocal practice for various reasons, but I hope by practicing daily (when I'm not suffering from hoarseness) and exercising, I can restore my voice and help my lungs and asthma out in the process. The lesson here is an old one - use it or lose it.

Tuesday, December 6, 2011

Anaphylaxis Law is a Human Right

I won't go into much detail about the impetus for Allergic Living's write-in campaign for anaphylaxis laws in Quebec, since the campaign website goes over the details and it's been discussed in the media - traditional and social. Essentially, a little girl died needlessly. A protocol regarding anaphylaxis and asthma could have very well saved her life.

What baffles me is that the school reacted very similarly to the way my elementary school reacted 25 years ago. In the early days of my new egg allergy, I didn't know a lot about what was going on. No one really did; so, no one explained anything to me. So, being told that I might be able to eat eggs in baked goods...well, I didn't understand the risks of trying it out. The result was that I bought some kind of cake at a school bake sale and took a bite. It boggles my mind to remember it.

My symptoms were different from my first reaction. My tongue, eyes and lips didn't swell that second time (to this day, they don't), but my throat did. So, instead of calling an ambulance, I was told to sit in the principal's office with an ice pack on my eyes, even though I didn't end up needing the latter.

My memory is a bit foggy, since it's been a while, but I know I didn't have an EpiPen or diphenhydramine. I know we had a school nurse, but I don't recall her doing anything of note. My parents were called and I went home a while later at which point I likely took medication.

So, clearly I didn't die. Lucky for me, because my egg allergy became much more severe afterwards.

In Ontario, we now have Sabrina's Law. I think everyone around the world knows this. What they might not be aware of is the Canadian Charter of Rights and Freedoms. I'll be honest, the argument I'm about to make is a bit of a stretch, but I don't think that makes it invalid.

Section 7 states that "Everyone has the right to life, liberty and security of the person and the right not to be deprived thereof except in accordance with the principles of fundamental justice."

Section 15, subsection 1 states that "Every individual is equal before and under the law and has the right to the equal protection and equal benefit of the law without discrimination and, in particular, without discrimination based on race, national or ethnic origin, colour, religion, sex, age or mental or physical disability."

I'll add the note that, as every school kid knows, Quebec did not sign on to the Constitution or the Charter; however, it's still applicable.

The point is that children with anaphylaxis and asthma have the right to life and the right to not be deprived of it. These children have the equal protection and equal benefit of the law, without discrimination based on physical disability. In my limited opinion (no law degree here), I think this means that these children are currently not afforded the rights and freedoms they were born to in this country. Denying them access to safer environments is denying their fundamental human rights.

When children who use wheelchairs go to school, they get ramps. Parents have pushed to have defibrillators placed in schools because there have been cases where children collapsed due to unforeseen cardiac issues and needed immediate treatment. When children, regardless of province of birth, who have asthma and anaphylaxis go to school, they should know that should something occur, there is a protocol designed to do everything possible to protect their right to live.

Please sign the Allergic Living petition. If you know people who live in Quebec, encourage them to sign it. If you live outside of Quebec or Ontario, please contact your local representative to get things started in your province or territory. On a national level, please contact your M.P. regarding Motion M-230. You can find more information at the Canadian Anaphylaxis Initiative website.

Setting protocols in schools isn't asking for too much. What is asking for too much is to have to wait for a child to die in each province and territory before regulations are changed. No one wants the next anaphylaxis law named after their child.

Tuesday, May 31, 2011

World No Tobacco Day - May 31, 2011

The original title for this post was "Your Right to Smoke Ends at My Lungs". I took inspiration from my high school law teacher whose favourite refrain was "Your right to swing a golf club ends at my nose". It's a simple statement which applies to so many things in life. At its heart, it's a statement about being considerate of those around you.

I'm generally not a preachy sort of person and I definitely don't feel comfortable telling people what they can or cannot do. However, when it comes to my health and safety or that of people who cannot defend themselves, it's really difficult for me to keep quiet. 

So, I'll make this simple and try to lay out why I think smoking should be completely banned. I came to this decision after years of considering the matter and I didn't always feel this way. But, here it is:

1. No level of cigarette/cigar/pipe/hookah smoke is safe (World Health Organization, WHO).

2. Tobacco smoke and all of its inherent chemicals can remain on fabrics and in homes for seven days (Canadian Lung Association). This is referred to as third-hand smoke.

3. I can have (and have had) asthma attacks from sitting beside people who have recently smoked - third-hand smoke - or from walking by a smoker on the sidewalk - second-hand smoke.

4. Of all the things we need to do with the limited arable land in the world, why on earth are we wasting it on a product that can only cause harm and even kill?

5. Smoking can lead to cancer, heart and lung disease and a host of other health problems.

6. The economic costs of smoking (health-related and lost productivity) were over $11 billion in 1993. Even if that has decreased, it's a ridiculous waste of money.1

7. Approximately half of children are exposed to second-hand smoke on a regular basis. In children it can cause respiratory diseases and in young infants, death. "In 2004, children accounted for 28% of the deaths attributable to second-hand smoke." 2

8. "Tobacco caused 100 million deaths in the 20th century. If current trends continue, it will cause up to one billion deaths in the 21st century." 3

9. "Second-hand smoke has over 4,000 chemicals; many of them cause cancer. Two thirds of the smoke from a cigarette is not inhaled by the smoker, but enters the air around the smoker." 4 


10. My final argument is once again from the WHO:

"The enjoyment of the highest attainable standard of health is one of the fundamental rights of every human being without distinction of race, religion, political belief, economic or social condition.”

So, all of that being true, I cannot fathom why smoking of all kinds - cigarettes, cigars, pipes, hookahs - is not banned. Since it's not likely to happen in my lifetime, I'd settle for a comprehensive smoking ban in any public area or private environment where children under 18 are present at any given time. Children don't choose to become asthmatics and they shouldn't be forced into it.

I think it's pretty clear that I could come up with more reasons, but I'll leave it at that. For more information, I've included the references below and more links about tobacco and smoking.


References
1 http://www.cbc.ca/news/background/smoking/cost.html
2 http://www.who.int/mediacentre/factsheets/fs339/en/index.html
3 http://www.who.int/mediacentre/factsheets/fs339/en/index.html
4 http://www.lung.ca/protect-protegez/tobacco-tabagisme/second-secondaire/index_e.php

Links
Canadian Lung Association: Smoking & Tobacco
Canadian Lung Association: Second-hand smoke
World Health Organization: Tobacco Fact Sheet
World Health Organization: No Tobacco Day
Hookah smoking lounges face curbs